Frankenstein Teaches Yoga is a fun and educational way for children to alleviate many common stressors parents may not be aware of. Because children encounter emotional, social, and physical challenges or conflicts, a dedicated and intentional yoga practice can be incredibly valuable for them.
Yoga is beneficial to kids in many ways such as:
- Increase their confidence and positive self-image.
- Learn how to use their bodies in a healthy way.
- Manage stress through breathing, awareness, meditation, and healthy movement.
- Build concentration.
- Feel part of a healthy, non-competitive group.
Frankenstein Teaches Yoga
Publication Date: 10/13/2016
Page Count: 24
Category: Juvenile Nonfiction | Activity Books